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"REVIVE" - AYURVEDA YOGA & SPA RETREAT


  • Peace Retreat Playa Negra Costa Rica (map)

Often we don't even notice that we have been running on empty until we are faced with exhaustion, low libido, lack of motivation, and dis-ease.  This retreat will give you an opportunity to slow down, to connect with nature, yourself and others, as well as to rediscover the innate wisdom of your body; tapping into its powerful ability to refuel and replenish its inherent juiciness through empowering and revitalizing yoga, Ayurveda, and local Costa Rican activities.

DURING YOUR 7-DAY RETREAT YOU WILL:

  • Learn simple Ayurveda & Yoga principles (hands-on cooking experience and lifestyle practices, somatic movement, meditation and pranayama techniques)
  • Engage in prana-building activities in nature that will replenish your energy reserves and instigate a healthier way of being
  • Explore self-reflection and actionable steps through connecting to "the pause" of life, with like-minded individuals, through journaling and discussion

PRESS YOUR "RESET" BUTTON IN AN ENVIRONMENT THAT IS INHERENTLY NOURISHING, REFRESHING AND RENEWING - AN EXTRAORDINARY GIFT TO YOURSELF!

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Earlier Event: June 2
200 HR YTT - Costa Rica
Later Event: July 13
200 HR YTT - Rapid City, SD, USA