Often we do not notice that we have been "running on empty" until we are faced with exhaustion, low libido, lack of motivation, and/or dis-ease.
Ayurveda is the science of life that offers insight into our innate understanding of our body; sensitizing us to hear what it is whispering before it ends up screaming at us and perhaps even "too late"; thus, a periodic cleanse of body and mind (especially in the spring season) can be beneficial on many levels. Through simple Ayurvedic principles and daily living practices, learn how to cleanse the body and mind, bring yourself to a place of balance, and prevent the often compounded process of dis-ease. This rejuvenating and detoxifying yoga retreat will give you an opportunity to slow down, to recharge, connect with nature, yourself and others, and take home a practice that will keep you feeling refreshed and vital throughout the rest of the year.
Rediscover the innate wisdom of your body and tap into its powerful ability to refuel and replenish your inherent juiciness in a peaceful and nurturing setting in the jungle, near sea and sand.