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THERAPEUTIC - Ayurveda Informed Yoga Training

  • Peace Retreat Playa Negra, Guanacaste Costa Rica (map)

Obtain a solid foundation to teach therapeutic yoga, to understand the inner workings of disease, it’s stages, and the impact that it can have on both the patient as well as the caregiver. Embody healing practices, nervous system & physical body awareness, and practical therapeutic applications such as traditional yoga poses (modifications with props), pranayama for particular outcomes, subtle body essentials, and Ayurvedic physiology.

This Yoga Alliance certified teacher training is appropriate for yoga teachers and health professionals looking to offer yoga or other alternative healing tools as a complementary healing modality in an existing health or wellness focused practice. It is also suitable for students who are interested in teaching public or private yoga classes with a therapeutic approach, and anyone wishing to expand and strengthen their own awareness, self-care and yoga practice.

Swastha Yoga advanced program graduates are asked to develop programs for special populations dealing with health considerations such as depression, anxiety, grief, caregivers, cardiovascular wellness, cancer, diabetes, mobility limitations, back pain, hospice etc. and implement them in their own community.