Human Journey (200 hour)
[200 HOUR YOGA TEACHER TRAINING]
We want to make you a yoga teacher as well as a powerful human. This is why we’ve created an Immersive Yoga Training Experience that goes well beyond the typical training topics of physical postures, anatomy, and alignment.
Prepare to have an active, dynamic, holistic and practical experience as a yoga teacher trainee. Throughout the process, you will learn to integrate practices that can interrupt the cycle of dis-ease, and cultivate greater healing, new mindsets, and real, sustainable transformation.
If you are hungry for change and desire an opportunity to be part of something bigger than yourself…this is your time!
June 8-22, 2019
November 9-23, 2019
September 21 - October 5, 2019
Rapid City USA
WHAT WE WILL COVER
Dynamic therapeutic-based yoga sequencing, posture alignment study with basic hands-on assists, breath and subtle body essentials
Study of Ayurvedic principles, doshas, qualities, self-care practices, and it’s therapeutic application and use in yoga (Ingest/Digest/Assimilate/Eliminate)
Human potential: reveal your authentic voice and truly reflect on your behaviors, patterns, and blocks that keep you from cultivating greater healing. Participate in effective self-reflection exercises, journaling, and discussions to create new mindsets, and real sustainable transformation into true leadership.
Daily pranayamas, cleansing Kriyas, meditation, chanting, and yoga asana practices
Effective teaching techniques, communication tools, and regular practice teaching
Hands-on adjustments, alignment guidelines, therapeutic principles, posture clinics and essential skills for connecting with every-body
Enjoy your Yoga Teacher Training experience at Peace Retreat, our retreat center located in the Costa Rican jungle at only 10 minutes walk from the Pacific ocean.
Our yoga center put at your disposal two yoga studio spaces surrounded by nature, an outdoor swimming pool, additional Ayurvedic consultations, a delicious Salud! café, and an exclusive boutique.
$500 deposits will reserve your spot in the training and are strictly non-refundable and non-transferrable at any time.
Refunds will not be issued, for any reason, 90 days or less before training start date and can only be applied to a future Swastha Yoga program within one year of cancellation date. There will be absolutely NO refunds issued for no-shows, and for those who choose to, or who are asked to leave before the program completion date.
In the unlikely event that Swastha Yoga needs to cancel a program, participants will be refunded the full tuition amount paid.
Your yoga teacher training includes $500 non-refundable deposit, tuition, training manual, 3 delicious meals per day, and double shared/private accommodations.
For full booking terms and conditions please click here.
7am Pranayama (Kriyas), Meditation, Reflection
9am Yoga Asana practice
10:30am Posture Clinic
11:30am Lunch Break
12:45pm Ayurveda, Subtle Body and/or Human Potential Discussion
4pm Practice Teaching Session
5:30pm Dinner Break
6:30pm Evening Activity/Discussion