CONSCIOUS ALIGNMENT

[ADVANCED 100 HOURS]


UPCOMING DATES

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JANUARY 9-18, 2020

COSTA RICA

JANUARY 16-25, 2020

COSTA RICA

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SEPTEMBER 20 - 27, 2019

USA

SEPTEMBER 27 - OCTOBER 5, 2019

USA

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NOVEMBER 7 - 16, 2019

COSTA RICA

NOVEMBER 14 -23, 2019

COSTA RICA


PROGRAM DETAILS

Explore the possibilities of offering effective hands-on support, and to empower your students to make the right decisions for their own bodies and practice. The purpose of this yoga teacher training is to provide students with basics in assisting, applied knowledge of body alignment and integrated assists with a deep focus on personal body intelligence & language.

This training is appropriate for the serious student who would like to grow both as a teacher and as a student, to ignite their own personal practice, to expand possibilities, to gain more flexibility and strength in all aspects of life, and to cultivate precision and effectiveness in their teaching.

This advanced education program runs concurrently with the 200-hour Human Journey teacher training, so you will participate in portions of the foundational training. We ask our advanced students to be both student and teacher, to consistently find the lesson and the learning, as well to be open to the teachings. This is paramount in becoming an effective yoga teacher and leader.

The program is limited to 4 students, ensuring personal growth, mentorship and guidance. Students that have already completed a 200-hour Yoga Alliance approved teacher-training program will be eligible for the Yoga Alliance 500-hour certification with Swastha Yoga International.


WHAT WE WILL COVER

  • Practical hands-on experience with constructive and personal feedback on your assists, touch, delivery, and presence from a member of the teaching team, as well as from your peers

  • A new understanding and perspective of the poses and asana practice by learning more advanced physical assists, alignment and therapeutics by incorporating Swastha Methodology

  • Teaching others alignment by way of leading posture clinics

  • Giving and receiving assists, teaching classes, and mentoring

  • Ayurveda principles, constitution, and doshic qualities of the poses within the sequencing structure

  • Developing content, time-management and creative planning skills

  • Daily self-reflection exercises, journaling, powerful discussions, and break through to new levels of self-expression, self-empowerment and self-mastery

  • Daily pranayamas, cleansing Kriyas, meditation, and chanting practices that you can integrate into your life after the training; continuing the growth process towards swastha (optimal health on all levels).

 

ACCOMODATIONS


Enjoy your Yoga Teacher Training experience at Peace Retreat, our retreat center ideally located in the Costa Rican jungle at only 10 minutes walk from the Pacific ocean.

Our yoga center put at your disposal two yoga studio spaces surrounded by nature, an outdoor swimming pool, additional Ayurvedic consultations, a delicious Salud! café, and an exclusive boutique.

PACKAGE 1 - TUITION & DOUBLE ACCOMMODATION (INCLUDED)
A single bed in a modern, spacious shared en-suite room at Casa Yoga. Interior design is well decorated with reforested teak wood furniture. Facilities include a private indoor bathroom, a ceiling fan, a safe, a closet, and Wi-Fi. Shower towels are provided. Suitable for solo travelers who are open to sharing a room or for groups of up to 2 friends.

$1599/person

PACKAGE 2 - TUITION & DOUBLE SHARED CABINA (INCLUDED)

Twin bed in a nature cabina with screen opened-air on our gorgeous natural property. The interior is decorated with reforested teak wood and simple minimalist furniture. Facilities include ceiling fan, safe, open-air closet, Wi-Fi & beautiful outdoor stone showers, sinks, and community washroom facility. Shower towels are provided. Suitable for solo travelers who are open to sharing a room or for groups of up to 2 friends, and experience the jungle like vibes!

$1599/person

PACKAGE 3 - TUITION & PRIVATE CABINA (UPGRADE)  Enjoy a restorative sleep in one of our warm, welcoming nature cabina with screen opened-air on our gorgeous natural property. Interior well decorated with reforested teak wood and simple furniture. Facilities include ceiling fan, safe, open-air closet, Wi-Fi & beautiful outdoor stone showers, sinks, and community washroom facility. Shower towels are provided  $2015/person

PACKAGE 3 - TUITION & PRIVATE CABINA (UPGRADE)

Enjoy a restorative sleep in one of our warm, welcoming nature cabina with screen opened-air on our gorgeous natural property. Interior well decorated with reforested teak wood and simple furniture. Facilities include ceiling fan, safe, open-air closet, Wi-Fi & beautiful outdoor stone showers, sinks, and community washroom facility. Shower towels are provided

$2015/person


PACKAGE 4 - TUITION & PRIVATE EN-SUITE ACCOMMODATION (UPGRADE)
Enjoy your own private studio room and opt for a cozy, spacious private en-suite bedroom at Casa Yoga. You’ll love your 100% teak wood single or double bed, and your private indoor bathroom. Facilities include a ceiling fan, a safe, a closet and Wi-Fi. Shower towels are provided.

$2015/person

PACKAGE 5 - TUITION & CO-ED MULTI-SPACE DORM  This large shared screened-in structure is breezy yet cozy. Enjoy your own private space, separated by half wooden walls, with one twin bed, side table and reading lamp. Shower towels and all linens are provided.

PACKAGE 5 - TUITION & CO-ED MULTI-SPACE DORM

This large shared screened-in structure is breezy yet cozy. Enjoy your own private space, separated by half wooden walls, with one twin bed, side table and reading lamp. Shower towels and all linens are provided.

 

MENTORSHIP FACULTY

SERENA ARORA

SERENA ARORA

KEVIN MCQUILLAN

KEVIN MCQUILLAN



PROGRAM PREREQUISITES

  • A 200 hour teacher training course from an accredited yoga school is required.

  • As an intensive training, we highly recommend a strong desire to learn, and full commitment to participate in all activities with an open mind, a positive attitude and a sense of adventure!


WHAT'S INCLUDED

Your yoga teacher training includes $500 non-refundable deposit, tuition, training manual, 3 delicious meals per day, and double shared/private accommodations.

For full booking terms and conditions please click here.

 

 
This program qualifies for 100 hours of continuing education credits with Yoga Alliance and can be used towards the Swastha Yoga International 500 hour yoga teacher training certification.

This program qualifies for 100 hours of continuing education credits with Yoga Alliance and can be used towards the Swastha Yoga International 500 hour yoga teacher training certification.

 

NOT INCLUDED

Flight to/from Costa Rica, airport shuttle transportation to/from Peace Retreat, 3% online service fee upon registration.


CANCELLATION POLICY

  • $500 deposits will reserve your spot in the training and are strictly non-refundable and non-transferrable at any time.

  • Refunds will not be issued, for any reason, 90 days or less before training start date and can only be applied to a future Swastha Yoga program within one year of cancellation date. There will be absolutely NO refunds issued for no-shows, and for those who choose to, or who are asked to leave before the program completion date.

  • In the unlikely event that Swastha Yoga needs to cancel a program, participants will be refunded the full tuition amount paid.