THERAPEUTIC AYURVEDA INFORMED YOGA

[ADVANCED 100 HOURS]


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UPCOMING

DATES


November 28 - December 7, 2019

COSTA RICA

 

PROGRAM DETAILS

Obtain a solid foundation to teach therapeutic yoga, to understand the inner workings of disease, it’s stages, and the impact that it can have on both the patient as well as the caregiver. Embody healing practices, nervous system & physical body awareness, and practical therapeutic applications such as traditional yoga poses (modifications with props), pranayama for particular outcomes, subtle body essentials, and Ayurvedic physiology.

This Yoga Alliance certified teacher training is appropriate for yoga teachers and health professionals looking to offer yoga or other alternative healing tools as a complementary healing modality in an existing health or wellness focused practice. It is also suitable for students who are interested in teaching public or private yoga classes with a therapeutic approach, and anyone wishing to expand and strengthen their own awareness, self-care and yoga practice.

Swastha Yoga advanced program graduates are asked to develop programs for special populations dealing with health considerations such as depression, anxiety, grief, caregivers, cardiovascular wellness, cancer, diabetes, mobility limitations, back pain, hospice etc. and implement them in their own community.



WHAT WE WILL COVER

  • An understanding of the six stages of disease, the body’s response to stress, and the complex response to trauma

  • The principles of self-regulation, breathing techniques, classical pranayama practices, therapeutic strategies to use to instigate a desired outcome when individuals are dysregulated; effectively empowering individuals to take ownership of their health and wellbeing

  • Yoga nidra, somatics & subtle body essentials (emotional), effective use of props to help support individuals with various abilities (physical), and effective language that supports transforming limiting beliefs into life affirming thought patterns (cognitive)

  • How to guide meditation, prana vidya techniques

  • Hands-on practical skills to execute, facilitate, and develop a private yoga session and customized protocol

  • Cognitive awareness and emotional intelligence in relation to disease and trauma

  • Therapeutic Ayurvedic physiology, functional yoga therapy, and somatic movement

 
 

ACCOMODATIONS


Enjoy your Yoga Teacher Training experience at Peace Retreat, our retreat center ideally located in the Costa Rican jungle at only 10 minutes walk from the Pacific ocean.

Our yoga center put at your disposal two yoga studio spaces surrounded by nature, an outdoor swimming pool, additional Ayurvedic consultations, a delicious Salud! café, and an exclusive boutique.

PACKAGE 1 - TUITION & DOUBLE ACCOMMODATION
A single bed in a modern, spacious shared en-suite room at Casa Yoga. Interior design is well decorated with reforested teak wood furniture. Facilities include a private indoor bathroom, a ceiling fan, a safe, a closet, and Wi-Fi. Shower towels are provided. Suitable for solo travelers who are open to sharing a room or for groups of up to 2 friends.

$1599/person

PACKAGE 3 - TUITION & PRIVATE EN-SUITE ACCOMMODATION
Enjoy your own private studio room and opt for a cozy, spacious private en-suite bedroom at Casa Yoga. You’ll love your 100% teak wood single or double bed, and your private indoor bathroom. Facilities include a ceiling fan, a safe, a closet and Wi-Fi. Shower towels are provided.

$2015/person

PACKAGE 2 - TUITION & DOUBLE SHARED CABINA

Twin bed in a nature cabina with screen opened-air on our gorgeous natural property. The interior is decorated with reforested teak wood and simple minimalist furniture. Facilities include ceiling fan, safe, open-air closet, Wi-Fi & beautiful outdoor stone showers, sinks, and community washroom facility. Shower towels are provided. Suitable for solo travelers who are open to sharing a room or for groups of up to 2 friends, and experience the jungle like vibes!

$1599/person

PACKAGE 3 - TUITION & PRIVATE CABINA  Enjoy a restorative sleep in one of our warm, welcoming nature cabina with screen opened-air on our gorgeous natural property. Interior well decorated with reforested teak wood and simple furniture. Facilities include ceiling fan, safe, open-air closet, Wi-Fi & beautiful outdoor stone showers, sinks, and community washroom facility. Shower towels are provided  $2015/person

PACKAGE 3 - TUITION & PRIVATE CABINA

Enjoy a restorative sleep in one of our warm, welcoming nature cabina with screen opened-air on our gorgeous natural property. Interior well decorated with reforested teak wood and simple furniture. Facilities include ceiling fan, safe, open-air closet, Wi-Fi & beautiful outdoor stone showers, sinks, and community washroom facility. Shower towels are provided

$2015/person


 

MENTORSHIP FACULTY

SERENA ARORA

SERENA ARORA

KEVIN MCQUILLAN

KEVIN MCQUILLAN


 

WHAT'S INCLUDED

Your yoga teacher training includes $500 non-refundable deposit, tuition, training manual, 3 delicious meals per day, and double shared/private accommodations.

For full booking terms and conditions please click here.


 
This program qualifies for 100 hours of continuing education credits with Yoga Alliance and can be used towards the Swastha Yoga International 500 hour yoga teacher training certification.

This program qualifies for 100 hours of continuing education credits with Yoga Alliance and can be used towards the Swastha Yoga International 500 hour yoga teacher training certification.

 

NOT INCLUDED

Flight to/from Costa Rica, airport shuttle transportation to/from Peace Retreat, 3% online service fee upon registration.


CANCELLATION POLICY

  • $500 deposits will reserve your spot in the training and are strictly non-refundable and non-transferrable at any time.

  • Refunds will not be issued, for any reason, 90 days or less before training start date and can only be applied to a future Swastha Yoga program within one year of cancellation date. There will be absolutely NO refunds issued for no-shows, and for those who choose to, or who are asked to leave before the program completion date.

  • In the unlikely event that Swastha Yoga needs to cancel a program, participants will be refunded the full tuition amount paid.