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What swastha looks like
SWASTHA YOGA INTERNATIONAL is a co-creation of AYURVEDA (the science of life) YOGA (the practice of that science), and HUMAN POTENTIAL (the source of this practice) co-created and developed by international yoga teachers SERENA ARORA and KEVIN MCQUILLAN who, together, have over 30 years of yoga study and extensive teaching experience.
The word "swastha" is a Sanskrit term which, for us, translates as being "fully established and rooted in oneself, knowing and aligned to oneself completely, and who is in a state of optimal health in body, mind and spirit". Through a unique system of Yoga, Ayurveda & Human Potential, we address all layers of our being in order to enhance sensitivity, vitality, efficiency and clarity on all levels; ultimately supporting and leading us to a state of swastha.
Our mission is to live well, to inspire others to do the same, and to cultivate a community committed to supporting one another in health and prosperity.
TAKE A PEEK INTO OUR WORLD...AND BE A PART OF OUR VIBRANT COMMUNITY!