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Wellness Workshops

Our workshops are designed to help you see what is holding you back (physically, emotionally and cognitively) from becoming a more impactful person in your personal and professional life.


Our workshops are eligible for continuing education credits with the Yoga Alliance.
  • Interrupt the cycle of dis-ease.

  • Create meaningful interactions with others.

  • Align with your core values and live with purpose.

 
 

Thrive with our unique combination of Ayurvedic Medicine, human potential principles and effective leadership skills.

 

 
 

Our workshops cater to business professionals and leaders, health enthusiasts, yogis and anyone looking to become the force they were meant to be.

 

Human and team potential workshops

Transform the way you show up in your life. Our workshops help individuals and teams make monumental shifts toward their true potential.

We offer these programs in the Canada and the USA from July - October each year.

Our workshops are eligible for continuing education credits with the Yoga Alliance.

Our workshops are eligible for continuing education credits with the Yoga Alliance.

Ayurvedic Reset Retreat

Through the science of Ayurveda, therapeutic practices and effective tools for living well, our Ayurvedic retreat addresses the root cause of dis-ease.

Reset your body and mind with customized treatments, supportive guided self-reflection, and a peaceful, nourishing environment that can help bring you to a balanced state of being.

Our Ayurvedic Reset Retreat consists of two personal consultations, customized treatments, and 5 days of nourishing rest, renewal, and replenishment,

Our Ayurvedic Reset Retreat consists of two personal consultations, customized treatments, and 5 days of nourishing rest, renewal, and replenishment,

Host or customize a workshop

Let us help you, your business, and your community create a dynamic and productive leadership team.

Host a workshop in your community.

We offer unique programs designed to promote effective communication skills, optimal health and self-care tools, as well as realistic relationship building skills that meet the individual needs of your studio, workplace, and community.

Our workshops are eligible for continuing education credits with the Yoga Alliance.

Our workshops are eligible for continuing education credits with the Yoga Alliance.